CLASSES ARE HERE!
DAYS:
Tuesdays and Fridays:
5.0 CARDIO 09:30 - 10:30 Adults (16+)
KENPO 5.0 Adults (16+) 10:40 - 12:00
Wonford Sports Centre, Rifford Road, Exeter. EX2 6NF
EVENINGS -
Tuesdays:
KENPO 5.0
'Little Dragons' 18:00 - 18:45
'Kids/Teens' 19:00 - 20:00
Adults (16+) 20:00 - 21:30
Whipton Community Centre (the old church), Pinhoe Road, Exeter. EX4 8AD.
Thursdays:
KENPO 5.0
'Little Dragons' 18:00 - 18:45
'Kids/Teens' 19:00 - 20:00
Adults (16+) 20:00 - 21:30
The Sports Hall, Grenville Centre, Ringswell Avenue, Exeter - call 075000 4 50 50 for updates!
Fridays:
5.0 CARDIO 18:00 - 19:00 Adults (16+)
5.0 IMPACT 19:00 - 20:00 Adults (16+)
Venue to be confirmed - watch website or call 075000 4 50 50 for updates!
The first three KENPO 5.0 trial classes are each:
£2.00 Little Dragons
£3.00 Kids
£4.00 Teens
£5.00 Adults
What? First classes are not free...like everywhere else? At KENPO 5.0 (UK) we believe that we have a superior product, and are not intending to 'entice' students in with introductory offers! However, we do aim to reward dedication with cut price, or even free, extra classes, and we are working on a great discount structure that could mean you can train all year with up to 50% off training fees!
‘Little Dragons’ 5 – 7 yrs. ‘Kids’ 8 – 12 yrs. ‘Teens’ 13 – 16 yrs.
CLICK ON THE ITEM IN THE CALENDAR FOR WHEN, WHERE AND WHAT!
5.0 CARDIO classes consist of an intensifying warm up and stretching, hard and fast basics to learn the strikes and combinations, and then timed padwork circuits while working with partners. Classes are fast moving, aiming to get the most out of participants while still allowing all levels to 'top out' at their own level - and are open to men and women.
As with 5.0 CARDIO, there are evening and day classes in KENPO 5.0....so shiftworkers need never miss out again! The classes teach the full KENPO 5.0 system and aim to achieve excellence rapidly through driving from the front, as well as also including elements of 5.0 CARDIO and 5.0 IMPACT!
5.0 IMPACT? Yep! Another class being offered by Kenpo 5.0 (UK)! 5.0 IMPACT again features an intensifying warm up and stretching...but this class consists of maximum power padwork line ups and partnered padwork! The aim is to increase the power and accuracy of strikes, strengthen the joints and supporting body structures, increase sustained maximum effort endurance and leave the participant feeling like they've given their all when they leave! 5.0 IMPACT classes immediately follow the 5.0 CARDIO class on Friday evenings and are open to all styles of martial artist over 16 years of age......in casual training wear!
Come along and take part in a structured but 'full on' padwork session!
Be there at the very start of KENPO 5.0 in the UK - It's gonna be big!
